This will be my 7th week of working out. I won't count the week before Christmas, even though I did work out a few times that week.
6 weeks of going to the gym 4-5 days a week. 6 weeks of working out over 50 minutes. I've started to go up to 1.5 hours in the last 3 weeks.
0 lbs lost.
No changes in my body fat % from week 5-week 6, though I do feel a lot stronger overall.
I burn a minimum of 350 calories each time I go to the gym. I eat about 2000 calories a day.
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